welcome to the fun
check out trumpetmaster, has more reliable info on there, there seem to be a lot of 'kids' on here who dont know what there chatting about! so take advice here with a pinch of salt! that said theres some good stuff around
just take your time getting back into things and itl get there
small and oftern is the best way! 10 minutes every day is better than an an hour twice a week!